BEEF
& BEAN THREAD NODDLES WITH SATE SAUCE沙爹牛內粉絲煲:
8 to 12 oz beef--flank steak or beef tenderloin
1/2 each red and green peppers
2 slices canned pineapple, cut into cubes
1/2 onion, cut into small square pieces
2 cloves of garlic, crushed
2 pieces of sliced fresh ginger
1 bundle of bean thread noodles 粉絲
seasoning for beef
1/2
tsp. sugar
1
tbsp. light soy sauce
2
tsp. tapioca starch mixed with 1/4 cup water
freshly ground black pepper
sauce:
1/2
tsp. salt and sugar
1
tsp. sesame seed oil
2
tbsp. sate sauce, store-bought 沙爹 sauce
1 1/2
to 2 cups water
Slice beef, across the grain, into thin slices.
Add in seasoning and marinate for 1 hour. Soak bean thread noodles in warm
water to soften; then drain and reserve.
Heat up 1 tbsp. cooking oil in wok or large
non-stick saucepan over high heat. Add in ginger and cook until fragrant; then
add in beef slices. Stir fry until no longer pink and just barely cooked. Remove
from pan. Heat up pan again; then add in all the sauce ingredients except water,
stirring well. Add in beef, tossing quickly to coat meat with sauce; then remove
pan from heat. Use tongs to remove meat and reserve sauce.
Heat 1 tbsp. oil in a non-stick clay pot over
high heat until hot. Add in garlic, then the peppers and onion. Cook until
slightly softened; then add in pineapples. Toss together for 1 minute, then
remove and set aside. Add in reserved sate sauce, as well as the water; stirring
to cook for half a minute. When sauce comes to a boil, add in bean thread
noodles. Cover pan and simmer at medium-low heat for 3-4 minutes to cook bean
thread noodles; stirring from time to time. When noodles become transparent and
sauce is thickened; increase heat to high and add in vegetables and beef slices.
Cook together for 1 to 2 minutes to heat through. Serve right away.
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