Thursday, February 2, 2012

CORNISH HENS: These birds are so delicious if cooked just right. Try this recipe for a distinct taste.

BBQ CORNISH HENS THAI STLYE:



4 Cornish hens

salt and pepper


marinade:

3 tbsp. lime juice
2 tbsp. chopped fresh coriander
1 cup coconut milk
1 red chilli, chopped
2 tbsp. honey


salt and freshly ground pepper



Cut Cornish hens down middle of backs and flatten. Thread one bamboo skewer through wings and another through the legs of each hen.

Combine marinade ingredients and pour over hens in a large dish or baking pan. Cover and refrigerate for 4-6 hours or overnight.

Cook on a hot BBQ grill or under a hot broiler, basting frequently with marinade and adding salt and pepper to taste during cooking. Cook 10-15 minutes or so each side, and check for doneness frequently, towards end of cooking, to prevent overcooking the birds.

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