MOROCCAN FISH STEAKS:
4 halibut or salmon steaks, each at least 1-inch thick
Moroccan-style spice mix:
1 tbsp. each coriander, cumin, caraway seeds, fennel seeds & anise seed
¼ cup olive oil
2 tbsp. curry powder
2 tbsp. honey
salt and pepper
Rinse, scale fish and pat dry with paper towels. Place fish steaks in a single layer in a square baking dish or a large re-sealable plastic
Coarsely grind seeds in a spice grinder; transfer to a bowl and mix in curry powder and honey. Then add in olive oil and mix everything in well. Spread spice mixture over both sides of fish in container. If a re-sealable plastic bag is being used, add in spice mix and seal bag, flipping bag over and over a few times to coat the fish with spice mixture. Let fish marinate in the refrigerator for at least 4 hours or preferably overnight, turning fish over once during marinating.
Preheat broiler. If using a plastic bag, transfer fish steaks to oiled baking pan, making sure steaks do not touch each other. Place fish 4-inches from the source of heat. Broil for 5-6 minutes per side. Turn over once, adding salt and pepper to fish after turning and at the end of cooking.
Serve fish with couscous or rice.
No comments:
Post a Comment