Friday, May 31, 2013

DESSERTS: This is apple crumble with a nice twist. It is equally easy to put together and just as delicious.


APPLE HONEY CRUMBLE

 

 

 

6 to 7 medium-sized apples, peeled, cored and sliced.

½ cup blueberries

½ cup  each sour cream  & honey                                                   

2 tbsp. cornstarch
                                                        
grated rind of 1 lemon

crisp topping:

    1/3 cup butter                                                                     
    ½ cup each rolled oats & whole wheat or all purpose flour            
    1/3 cup each brown sugar & chopped walnuts                                           

 

 

 

Preheat oven to 350 degrees F.  Grease a 2-quart baking dish.

 

In large bowl, combine sour cream, cornstarch, lemon rind and honey until well blended. Stir in apples and blueberries and mix well. Turn mixture into prepared baking dish.

 

In a food processor, pulse all purpose or wheat flour together to mix. Add butter and process with on/off pulses until butter is the size of very small peas. Pour into a bowl and stir in oats, sugar and chopped walnuts. Mix well then sprinkle crumble-mixture over top of apples. 

DESSERTS: Apple crumble is the easiest version of the fruit crumbles. It is delicious and a very pouplar dessert to please family & guests.


APPLE CRUMBLE:

 

 

 

5 to 6 medium-sized tart apples

crumble or crisp topping:

    1 cup flour                                                  
    ½ cup quick-cooking rolled oats
    ½ cup each brown sugar & regular granulated sugar                                               
    ¼ cup butter
    ½ tsp. salt                                                                            
    1 tsp. ground cinnamon

 

 

 


Peel, core and slice apples.  Preheat oven to 450 degrees F. Grease an 8-inch square baking pan.

 

Mix together flour, oats, brown sugar and salt. Use a pastry cutter/blender to cut in butter until mixture is crumbly and resembles coarse meal.

 

Press half of this crumb mixture into the prepared pan. Spread apple slices on top. Sprinkle with sugar and cinnamon. Spoon remaining crumbs over apples and press down firmly.

 

Bake 10 minutes. Lower oven temperature to 375 degrees F. and continue baking until crust is slightly brown, about 30 to 40 minutes. 

 

Remove from oven and serve hot, with vanilla sauce (see recipe) or ice cream, if preferred.

DESSERT: This is a good example of fruit crumble that is delicious and full of wholesome goodness.


APPLE AND PEAR CRISP

 

 

 

 
4 cups peeled and sliced apples                      

2 cups sliced pears

1 tbsp. lemon juice                                         

1 tbsp. sugar or to taste

1/8 tsp. ground cinnamon or ginger

crisp topping:

    1 cup rolled oats                             
    ½ cup wheat each flour &  wheat germs                             
    1/3 cup brown sugar
    ¼ tsp. each salt & ground ginger                                         
    1 to 2 tsp ground cinnamon
    pinch of ground clove
    ½ cup butter            
    ¼ cup sunflower seeds

 

 

 

Preheat oven to 375 degrees F.  Grease an 8-inch square baking pan.

 

Add lemon juice, sugar and cinnamon to apples and pear slices and toss gently to coat.  Place mixture in prepare baking pan and add in enough water to cover bottom of pan.

 

Blend oats, flour, wheat germs, brown sugar, salt and spices together. Cut in butter, using a pastry blender/cutter, and blend until mixture is crumbly and resembles coarse meal. Stir in sunflower seeds.

 

Sprinkle topping mixture evenly over apples and pears. Bake 45 to 50 minutes or until golden and fruit is tender. Serve warm with a swirl of yoghurt.

Thursday, May 30, 2013

CHINESE COOKING: Hua Diae--a yellow wine made with glutinous rice--is a particular favourite wine to use in cooking chicken. Hope you'll like this traditional Cantonese recipe.



BRAISED CHICKEN WITH CHINESE HUA-DIAE WINE花雕雞:

 

 

 
 
1 small chicken, weighing less than 2 lbs, with neck (head too), if available

seasoning for skin:

    1-2 tsp. salt
    2-3 tsp. liquid honey

1/2 cup + 1 tbsp. Hua Diae rice wine

2 cloves garlic, crushed

3-4 slices ginger, slightly crushed

2 stalks green onions

1 cup chicken stock

2 tsp. good quality dark soy sauce

1 tsp oyster-flavoured sauce

cooking oil

 

 

 

Wash chicken thoroughly. Hold chicken by the neck and dunk it into a large pot of boiling water, dragging body across the boiling water; then remove. After this, immerse chicken in boiling water for a few moments to shrink the skin. Remove from heat. Hang chicken up in an airy area for half an hour to drain out all the liquid from the cavity and to dry the skin.

 

Transfer chicken to a plate. Use the salt to rub the cavity, and the honey to coat skin all over the chicken.

 

In a Chinese clay pot--large enough to hold the chicken--placed over medium-high heat, heat 2 tbsp. oil until hot. Sear & brown chicken, sticking a wooden spoon into chicken cavity to turn it over, until golden brown on all sides. Remove chicken from pan. Add in garlic, ginger and green unions. Stir-fry until fragrant, then pour in 1/2 cup of the rice wine altogether with chicken stock, oyster sauce, soy sauce and whatever honey is left over on the plate. Bring mixture to the boil and return chicken to the pot. Cover and reduce heat to medium-low. Cook for 20 minutes, turning chicken with the wooden spoon from time to time during cooking. Test for doneness at this point by sticking a skewer into the thickest part of the thigh. If juices run clear, chicken is cooked. Turn off heat.

 

Remove chicken from pan and let it sit on chopping board for 5 minutes before cutting it up into serving pieces. Strain sauce, return it to pan and bring to the boil. Add remaining rice wine to sauce; then pour it over the chicken to serve.

CHINESE COOKING: Here is a recipe in the Chinese sea-food category that is definitely not for everybody. Fish maw lovers though might appreciate trying it out.


BRAISED FISH MAW WITH CRAB MEAT: 蟹肉燒魚肚:

 

 

 

400 gm fish maw****

150 gm crab-meat

1 cup stock

a few bunches of Chinese greens, like choy-sum

1 1/2 tbsp. sesame paste

1 tbsp. peanut butter

seasoning:

    1/2 tbsp. light soy sauce
    1/2 tsp. each salt & sugar
    1 tbsp. liquid from a can of abalone, if available

 

**** Packages of dried ones are available from Chinese grocery. Choose long-shaped (from male fish) rather than rounded (from female fish) forms that are better****

 

 


Was greens and blanch in boiling water until softened. Drain and dry; then use greens to  decorate serving platter.

 

Bring stock to the boil in a large non-stick saucepan or wok over high heat. Add in seasoning ingredients and fish maw. Reduce heat and cook until tender.

 

Add in crab meat & cook until heated through. Add sesame seed paste and peanut butter to thicken sauce. If necessary, mix 1 tsp tapioca starch with 1 tbsp. water; then add into liquid to thicken sauce. Pour fish maw mixture over the greens to serve.

Wednesday, May 29, 2013

CHINESE COOKING: Glutinous rice is traditionally a favourite treat that is enjoyed only on special occasions at home. To cook it in this low-fat way will enhance the enjoyment of it.


FRIED LOW FAT STICKY RICE糯米飯:

 

 

 

2 cups glutinous (sticky) rice

2 dried Chinese mushrooms

4 links of Chinese sausages 臘腸

1/2 piece of preserved pork 臘肉

4 pieces dried scallops瑶柱

1/3 cup dried shrimp 蝦米

2 slices ginger + 2 tsp. cooking wine

1 green onion, finely chopped

2 sticks of cilantro, finely chopped

seasoning:

    1 to 1 1/2 tsp. salt
    1 tsp. sugar
    dash of light soy sauce

 

 

 
Wash glutinous rice through 4 changes of water; then soak it, with enough water to cover, for 3 hours; then drain and set aside.

 

Soak dried shrimp and mushrooms separately for several hours to soften. Then remove, reserving soaking liquid, and chop finely. Soak dried scallop with enough water to cover for 1 hour; then cook it, together with the soaking liquid, ginger and wine, in a gentle simmer for 30 minutes.

 

Dice preserved sausages and pork; then put in microwavable container. Sprinkle with 1-2 tsp. cold water and microwave on high power for 1 minute. Drain and reserve.

 

Line a bamboo steamer with a piece of wet clean cloth; then spread glutinous rice over it. Fit steamer over a large pot of boiling water to steam, covered, at high heat for 10 minutes. Lift lid and add in 1/2 cup of shrimp-soaking liquid. Use chopsticks to toss and  spread out rice evenly; then cover lid and steam for 10 minutes more. Lift lid again; then add in 1/2 cup of mushroom soaking liquid and use chopsticks to spread and toss the rice once more. Finally, pour in the whole amount of dried scallop and cooking liquid, repeat raking the rice, cover lid and steam 10 minutes more. Turn off heat.

 

Put a large non-stick skillet on the stove over medium high heat to heat 1 tbsp. cooking oil until hot. Add in dried shrimp, mushrooms and the preserved sausage and pork.  Cook for 2-3 minutes; remove pan from heat and drain off excess fat.

 

Remove rice from steamer, taste for doneness; then toss it with the sugar, stirring and tossing to loosen up the gains of rice as much as possible. Add this into the skillet together with the rest of the seasoning ingredients. Toss everything together to mix well. Taste and adjust seasoning, adding a bit more soy sauce and salt if necessary. Sprinkle in green onions and cilantro to serve.   





 

 

VARIATION:   If the normal "stir-fried" glutinous rice is preferred, prepare rice in the following way:

 

Soak rice and transfer to a container small enough to fit into bamboo steamer. Cover container with cheesecloth and fit steamer in a large saucepan filled with boiling water. Steam, covered with lid, for 45 minutes, checking from time to time to refill pan with boiling water if necessary.

 

Remove and cool completely, then spread rice out on a baking sheet and transfer to freezer to dry out over night. Use boiling water to rinse the rice before cooking, drain well. Proceed with the rest of ingredients & cooking process as above.

 

Use a large non-stick saucepan or wok over high heat to heat 2 tbsp. oil until very hot. Add in rice and cook, tossing well to coat with oil. Add in rest of ingredients and seasoning. Toss well together to cook for 1-2 minutes. Serve right away.
 

CHINESE COOKING: If you enjoy lamb, you will be delighted with this simple stir-fry recipe.


STIR FRY LAMB WITH SWEET AND SOUR SAUCE蜜煎羊肉:

 

 

 

 

3/4-1 lb. lamb

2 tbsp. sweet bean paste

1 tbsp. sugar

2 tsp. sesame seed oil

1 tsp. fish sauce

seasoning for lamb:

    2 tsp. tapioca starch
    1 tbsp. water
    1 tbsp. egg white + 1 1/2 tbsp. cold water

sauce:

    1-11/2 tbsp. dark Chinese vinegar
    2 tsp. dark soy sauce
    1 tbsp. cooking wine or dry sherry
    1 tsp. finely grated ginger
    1 tsp. tapioca starch

 

 

 

Slice lamb into thin slices then flatten each slice slightly with meat hammer to tenderize. Transfer to a bowl; then add in water to toss well. Beat egg white with water; then add in fish sauce. Add starch into this and mix well. Add starch & egg white mixture into the lamb. Marinate for 30 minutes.

 

Heat sesame cooking oil into a non-stick skillet over medium heat until fragrant; then add in lamb slices, spreading them out over bottom of pan and tossing well to coat for 1 minute. Remove and drain off the oil.

 

Return skillet to medium-high heat to heat 1 tbsp. cooking oil until hot. Add in sweet bean paste and sugar, cooking until sugar is dissolved. Return lamb to pan and cook, stirring and tossing continuously until meat is no longer pink. Mix sauce ingredients well and add in. Stir well to coat meat with sauce; then serve right away.     

CHINESE COOKING: Simple steamed eggs, even though a bit of peasant food, is a traditional dish in China. It takes trial & error to do it right. Hope you'll give it a try.


STEAMED EGGS WITH PORK豬肉蒸水蛋:

 

 

 

150gm. minced pork--store-bought or minced at home

2 eggs + water****

seasoning:

    2 tsp. fish sauce
    1 tsp. tapioca starch
    1 tsp. cooking wine or dry sherry

dash of sesame seed oil & light soy sauce

dash of salt

 

****ratio of eggs to water is 1:1.5, e.g. if the volume of beaten egg is 100ml, then use 150 ml water****

 

 

 

Whisk eggs and water together; then add in 1 tsp. fish sauce & dash of salt. Set aside.

 

Add 1 tsp. of the fish sauce, starch and wine into minced pork in a bowl. use a pair of chopsticks to stir well, mixing in one direction only. Sit an empty glass dish in a bamboo steamer fitted over a large pan of water. Cover steamer and bring water to the boil over high heat. Lift lid, dry dish quickly with a towel; then transfer pork to line the bottom of the hot dish.

 

Pour egg mixture over the pork in the dish. Cover the steamer and reduce heat to medium -low. Steam eggs gently for 3-5 minutes.

 

Remove dish from steamer, pour a dash of soy sauce & sesame seed oil over the egg & meat mixture to serve right away.

 

 

****If steaming eggs only, use the same 1.1.5 ratio to water. Follow recipe, omitting the pork, to warm and dry empty dish; then pour in egg mixture & steam over medium-low heat for 3-5 minutes until set.****

 

CHINESE COOKING: This is a bit of "fusion" cooking, using a popular Italian ingredient of dried porcini mushroom to enhance the flavour of Chinese steamed pork.


STEAM PORK WITH PORCINI MUSHROOMS牛肝菌蒸肉餅:

 

 

 

 

300 gm. minced pork--store-bought or minced at home

40 gm. dried porcini mushrooms

dried scallops 3-4 pieces

2 pieces sliced ginger

1 tsp. cooking wine or dry sherry

seasoning:

    1 tbsp. light soy sauce
    1/2 tsp. sugar
    1/8 tsp. white pepper
    2 tsp. tapioca starch
    1/4 tsp. sal
    1 tsp. each cooking wine or dry sherry & sesame seed oil
    1 tbsp. oil

 

 

 
Soak mushrooms in warm water until softened. Rinse, strain, reserving soaking liquid, and finely chop mushrooms.

 

Put dry scallops in a pan filled with 1 cup of boiling water together with the ginger & wine. Cook at medium-low heat for 15 minutes to soften. Drain, reserving cooking liquid, and split scallops into threads when cooled.

 

Put minced pork into a glass dish that would fit into a bamboo steamer. Add in salt and soy sauce. Use a pair of chopsticks to mix the mixture together, in one direction only, until well mixed. Add in rest of seasoning ingredients, as well as mushrooms and scallops. Slowly add in 3 tbsp. each of mushroom-soaking liquid and scallop-cooking liquid, 1 tbsp. at a time, and continue stirring until liquid is absorbed before adding more. Scoop up pork mixture by hand; then dash it back into the glass dish. Repeat scooping  and dashing action a few times. This action ensures smoothness and gives a good texture to the meat & mushroom mixture.

 

Sit dish in the bamboo steamer fitted over a large saucepan of boiling water. Steam at high heat for 15 minutes to cook. 

CHINESE COOKING: This is, in my opinion, "stir-fry" pork at its best. Please try it.


PORK WITH WORCHESTERSHIRE SAUCE喼汁肉脯:

 

 

 

 

1 lb. lean pork

seasoning:

    1/2 tsp. each salt & sugar
    1/4 tsp. black pepper
    1/2 tsp. sesame seed oil
    1 tsp. cooking wine or dry sherry
    1 tbsp. tapioca starch
    1 egg yolk

tapioca starch to coat

sauce:

    2-3 tbsp. Worcestershire sauce
    1 tbsp. ketchup
    1 tsp. sugar
    1/2 tsp. sesame seed oil
    1/4 tsp. black pepper

 

 

Slice pork into thin slices then cut strips into 2-inch squares. Add in seasoning ingredients and marinate for 30 minutes. Mix in egg yolk; then coat pork with a thin coating of tapioca starch.

 

In a large non-stick skillet over medium-high heat, pan-fry pork pieces on both sides until browned and just cooked. Do not overcook.  Remove from pan and transfer to a plate.

 

Clean pan and reheat over medium-high heat until hot; then add in sauce ingredients. stirring well to mix. Return pork to sauce in pan, stir fry quickly to coat meat with sauce. Serve right away.

CHINESE COOKING: This is a traditional Northern-style recipe, its emphasis is on the bean-thread noodles (made with green beans) that is a healthy ingredient. It is tasty and simple to put together.


PORK WITH BEAN-THREAD NOODLES螞蟻上樹:

 

 

 

 
1/4 lb. minced pork

bean-thread noodles--2 bundles out of a 300gm package of 6

2 tsp. finely-chopped green onion

1 tsp. finely grated ginger

1/2-1 tbsp. spicy bean paste

sauce:

    3/4 tsp. salt
    1 tsp. sugar
    2 tbsp. dark soy sauce
    1 tsp. tapioca starch
    2 cups stock or water

 

 


Cut bean-thread noodles into long lengths if necessary and soak in warm water to soften; then drain and reserve.

 

In a large non-stick saucepan or wok, heat 1 tbsp. oil over high heat until hot to cook minced pork for about 2 minutes, or until no longer pink, Add in ginger, green onions and spicy bean paste, stirring well to mix. Add in bean-thread noodles, the stock/water and the sauce ingredients. Cover pan and bring to a boil. Reduce heat to low and simmer mixture for about 8 minutes or until stock/water is absorbed and bean threads become transparent in colour. Serve right away.

 

 

Tuesday, May 28, 2013

DESSERT PUDDINGS: This is another favourite dessert that never fails to be a crowd pleaser.


CRÈME CARAMEL:

 

 

 

caramel sauce:

    8 to 10 tbsp. sugar                                      
    8 to 10 tbsp. water

custard:

    4 eggs +  4 egg yolks
    6 tbsp. sugar                                                           
    4 cups milk
    ½ tsp. vanilla extract

 

 

 

Preheat oven to 250 degrees F.  Arrange 8 to 10 ramekins in oven to warm.

 

In a heavy saucepan over medium heat, dissolve sugar in water. When sugar is completely dissolved, turn heat to high and bring water to a boil. Allow water solution to boil vigorously without disturbance, until sugar begins to caramelize and turn colour. Take warm ramekins out & have them ready to use.

 

Remove sugar solution as soon as it is golden or very slightly brown, thick & bubbling. Use a small hand towel or facecloth to hold a warm ramekin in one hand--preferably the left hand if right-handed--& the saucepan in the other. Immediately pour a small amount of caramel sauce into the warm ramekins, tilting it around to cover bottom of ramekin completely with sauce. Repeat process with the rest of the ramekins. If caramel cools down & does not pour easily, return pan to heat to warm it up & continue coating ramekins.

 

This part in the preparation can be done earlier on in the day. Custard can be added shortly before the desert is ready to go into the oven.   

 

When ready to put dessert together, preheat oven to 350 degrees F. Beat eggs thoroughly with a fork and add sugar. Add milk and vanilla and mix well. Strain mixture into a large jug.  Fill each ramekin almost to the rim with the milk and egg mixture. Cover each with a piece of foil.

 

Arrange ramekins in a large baking pan. Add boiling water until it reaches half way up the sides of the ramekins. Transfer baking pan to hot oven. Bake 30 minutes or until custard is set when tested.

 

Remove pan from oven & take out ramekins. Run a knife around each ramekin to loosen it. Cover each ramekin with a serving plate, and turn it over to un-mould.  Viola! Serve immediately.

 

If preferred, cool and chill dessert. To reheat one ramekin at a time, use high setting for the microwave and cook 50 seconds. Invert over a plate to un-mould. But it is best to serve it immediately after desert is made.

DESSERT PUDDINGS: This is a more elaborate version of bread & butter pudding that is specially good in the summer time when peaches are in season. Enjoy!


BREAD AND BUTTER PUDDING WITH PEACHES AND CARAMEL SAUCE:

 

 

 


pudding:

    6 peaches, peeled, pitted and sliced                        
    3 tbsp. soft butter
    12 slices white bread, crusts off                             
    2 tsp. cinnamon
 
caramel sauce:

    ¾ cup sugar                                                            
    ¾ cup water

custard:

    3 eggs                                                                                 
    ½ cup sugar
    1 ½ cups milk + ½ cup 10% cream, scalded                       
    2 tbsp. Benedictine liqueur, optional

 

 

 

To make caramel:  In a heavy saucepan over medium heat, bring sugar and water to the boil, stirring to dissolve sugar. Raise heat to high and boil water vigorously without stirring until sugar caramelizes and turns golden coloured and syrupy. Remove from heat immediately and pour caramel into the bottom of a heated 9 ¾-inch round ovenproof dish.

 

Microwave peach slices for 1-2 minutes to soften.  Drain well and set aside. Butter bread on one side, remove crusts and cut into triangles.

 

To make custard:  Mix eggs and sugar together in a bowl. Add scalded milk and cream and whisk together well. Add liqueur, if using.

 

Preheat oven to 350 degrees F.  Place a layer of bread over the caramel and top it with a layer of peach slices. Sprinkle this with cinnamon. Repeat layering, until bread and peaches are used up, ending with the bread layer. Stain and pour custard evenly over the bread layers and cover with a buttered piece of foil. Bake 50 to 60 minutes, or until custard is set.

 

Remove from oven. Run a flat-bladed knife around the inside rim of the baking dish to loosen and invert dessert over a serving plate to serve. 

DESSERT PUDDINGS: This is a fool-proof dessert that has been my family's favourite for many years. Hope you'll like it too.


BREAD AND BUTTER PUDDING:

 

 

 


3 eggs                                                                         

½ cup sugar

1 tsp. vanilla extract                                                    

pinch salt

3 ½ to 4 cups milk                                                      

10 to12 slices white bread

½ cup raisins                                                               

1 tsp cinnamon

 

 

 

Beat eggs, sugar, salt and vanilla extract together in a large bowl. Add milk and stir well to mix. Strain mixture into a large jug.

 

Butter one side of each slice of bread, remove crusts and cut into triangles. Butter a large glass baking dish with lid and arrange bread triangles in single layer in the dish. Sprinkle in raisins and cinnamon. Pour milk mixture over bread and let soak for 30 minutes before baking.

 

Preheat oven to 350 degrees F.  Bake pudding, covered, for 30 minutes. Raise heat to 400 degrees, remove lid and bake 30 minutes more, or until puffed and golden.

 

Serve hot with custard/vanilla sauce--see posted recipe--if desired.